The importance of aftercare in addiction recovery December 21, 2020 – Posted in: Sober living
In contrast to the cognitive restructuring strategies typical of traditional CBT, MBRP stresses nonjudgmental attention to thoughts or urges. From this standpoint, urges/cravings are labeled as transient events that need not be acted upon reflexively. This approach is exemplified by the “urge surfing” technique 115, whereby clients are taught to view urges as analogous to an ocean wave that rises, crests, and diminishes. Experience Ultra Luxury Rehab Center Amenities at Carrara Addiction often coexists with…
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